I went for my first physical therapy appointment today on my hip.
I was hoping that I would get there and Brian would tell me to do such and such stretching exercises x number of times for x number of weeks and that would be it.
I have to go to physical therapy twice a week for the next six weeks!! With daily stretching three times a day!! What is that noise!?!
My hips are gonna be wicked limber after this is all through. Woo hoo, work on that range of motion. ;)
"Yes drill sergeant, PT, good for you, good for me. I like it, I love it, I want more of it!"